That doesn’t sound fun, right? As titles go…..it was kind of a little intimidating. But because I have done the Beast Body program by Sagi Kalev before, and I have... Continue Reading

After seeing what my results were yesterday I was completely psyched to start week two of Shift Shop! I am starting to feel a change not only in my body... Continue Reading

I can’t believe that the first week is over already! That went by quick 🙂 Do you think I gained weight? Lost weight? Check out my video and find out... Continue Reading

Holy Not Friggin Feeling Like It.  BUT! My end goal is more important than giving into my temporary blahs. And you know what else? Every single time I don’t feel... Continue Reading

TGIF!!!! I thought I was tired yesterday, but today was crazy. I was about to get up and saw Lexi lying next to me. I snuggled up on her furry... Continue Reading

Double work out today. Whaaaaaaa?!?! I felt like doing anything but working out this morning. Hit snooze over and over, procrastinated…… Then I did it. Shift Shop Strength 25 and... Continue Reading

Today is the last of the “Easy Days” I’m only calling them that because I have done the 3 Day Refresh before so I have gone that long with no... Continue Reading

I had done yesterday’s work out before as it was the one they gave sneak previews of on Beachbody On Demand. But today was the first time I’ve done this... Continue Reading

I had started my fitness journey with Shaun T last month with Shaun Week. I loved it so much that I decided to follow it up with Shaun Month. The... Continue Reading

I woke up this morning tired, cranky, and borderline nauseated. As I laid there staring at the ceiling, that little evil voice in my head was telling me to just... Continue Reading