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Breakfast

Slow Cooker Steel-Cut Apple Cinnamon Oatmeal

Rating:
Posted in: Breakfast
Servings
10 servings (about 1 cup each)
Prep Time
10 minutes
Cook Time
7 hrs 10 mins

Breakfast Banana Muffins

Rating:
Posted in: Breakfast
Servings
12 servings, 1 muffin each
Prep Time
10 minutes
Cook Time
23 minutes

Berry Avocado Breakfast Smoothie

Rating:
Posted in: Breakfast
Servings
1 Serving
Prep Time
10 minutes

Sweet Potato Hash with Eggs

Rating:
Posted in: Breakfast
Servings
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Loaded Baked Omelet Muffins

Rating:
Posted in: Breakfast
Servings
6 servings
Prep Time
5 minutes
Cook Time
25 minutes

Cranberry Bliss Bars

Rating:
Posted in: Breakfast, Kid Friendly
Servings
12 Servings (1 bar each)
Prep Time
15 minutes
Cook Time
1 hour

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast, Cleaning Eat, Meatless, Recipes, Snacks, Vegetarian
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Blueberry Buckle Granola

Rating:
Posted in: Breakfast, Meatless
Servings
2 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
20 minutes

Avocado Toast with Hummus and Cucumber

Rating:
Posted in: Breakfast, Cleaning Eat, Healthy Lunch, Kid Friendly, Lunch, Recipes, Snacks
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

PB and J Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Posted in: Breakfast, Desserts, Recipes, Snacks, Vegan
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
9 minutes

Power Protein Egg Cups

Rating:
Posted in: Breakfast, Recipes, Recipes with Eggs
Servings
6 servings, 2 egg cups each
Prep Time
15 minutes
Cook Time
20 minutes

Breakfast Caprese With Pesto

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

5 Minute Whole Wheat Pancakes

Rating:
Posted in: Breakfast
Servings
10-12 regular size pancakes
Prep Time
3 minutes
Cook Time
2 minutes

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Kurtis Top Picks, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Blueberry Oatmeal Blender Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
15 minutes
Cook Time
25 minutes

No-Bake Oatmeal Protein Bars

Rating:
Posted in: Breakfast, Desserts, Recipes, Shakeology, Snacks
Prep Time
10 minutes
Cook Time
None

No-Bake Shakeology Breakfast Cookies

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology
Servings
8 servings, 1 large cookie each
Prep Time
15 minutes
Cook Time
None

Iced Cinnamon Almond Milk Macchiato

Rating:
Posted in: Breakfast, Coffee, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Vegan
Servings
1 drink or smoothie
Prep Time
15 minutes
Cook Time
None

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast, Meatless, Slow Cooker, Vegetarian
Servings
10 servings, about 1 cup each
Prep Time
10 minutes
Cook Time
7 hours

Sheet Pan Sweet Potato Hash with Eggs

Rating:
Posted in: Breakfast, Dinner, Dinners, Recipes, Recipes with Eggs
Servings
4
Prep Time
20 min.
Cook Time
30 min.

Untitled design

Apple Harvest Muffins

Rating:
Posted in: Bread, Breakfast, Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Apple Cinnamon Protein Oatmeal

Rating:
Posted in: Breakfast, Protein
Servings
2 servings
Prep Time
5 minutes
Cook Time
8 minutes
Passive Time
10 minutes

Oatmeal with Ginger and Molasses

Rating:
Posted in: Breakfast
Servings
4 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
5 minutes

Cinnamon Raisin Granola

Rating:
Posted in: Breakfast, Snacks
Servings
13 servings, ½ cup each
Prep Time
5 minutes
Cook Time
1 hr. 15 min.

Poached Eggs with Greens and Brown Rice

Rating:
Posted in: Breakfast, Dinner, Dinners, Healthy Lunch, Main Course, Protein, Recipes with Eggs
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Scrambled Egg Whites with Steamed Sweet Potato

Rating:
Posted in: Breakfast, Gluten Free, Meatless, Protein, Recipes, Recipes with Eggs
Servings
1 serving
Prep Time
5 minutes
Cook Time
11 minutes

Café Latte Chia Pudding

Rating:
Posted in: Breakfast, Desserts, Protein, Shakeology
Servings
6 servings, ½ cup each
Prep Time
10 minutes
Cook Time
None
Passive Time
4 hours

Cinnamon Toast Breakfast Quinoa

Rating:
Posted in: Breakfast, Meatless, Vegan, Vegetarian
Servings
1 serving
Prep Time
3 minutes
Cook Time
7 minutes

Fruity Whole Grain Breakfast Porridge

Rating:
Posted in: Breakfast, Meatless, Vegetarian
Servings
8 servings, about ¾ cup each
Prep Time
15 minutes
Cook Time
9 hours

Vegan Blueberry Latte

Rating:
Posted in: Breakfast, Desserts, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks, Vegan
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Vegetarian Eggs Benedict

Rating:
Posted in: Breakfast, Kurtis Top Picks, Meatless, Protein, Recipes with Eggs, Vegetarian
Servings
2 servings, 2 halves each
Prep Time
15 mins
Cook Time
27 mins

Salted Caramel Shakeology

Rating:
Posted in: Breakfast, Coffee, Desserts, Meatless, Protein, Shakeology, Shakes & Smoothies
Servings
1 smoothie
Prep Time
10 minutes
Cook Time
None

Turmeric-Mango Smoothie

Rating:
Posted in: Breakfast, Desserts, Meatless, Shakes & Smoothies
Servings
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
Cook Time
None

Avo-Tahini Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes with Eggs, Sides
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)

Rating:
Posted in: Breakfast, Desserts, Gluten Free, Snacks
Servings
12 muffins
Prep Time
10 min
Cook Time
18 min

Shamrock Shake Smoothie

Rating:
Posted in: Breakfast, Desserts, Meatless, Shakes & Smoothies, Vegetarian
Servings
1 serving
Prep Time
5 min.

Chelley’s Favorite Granola

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
6 cups (12 servings)
Prep Time
10 minutes
Cook Time
30 minutes

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Posted in: Breakfast, Desserts, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Sides, Snacks
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Egg White Breakfast Burrito

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Snacks
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Salmon Canapes With Horseradish Cream

Rating:
Posted in: Breakfast, Dinner, Healthy Lunch, Protein, Recipes
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Coconut and Banana Chia Pudding

Rating:
Posted in: Breakfast, Desserts, Gluten Free, Snacks, Vegan, Vegetarian

Smoked Gouda and Apple Sandwich

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Meatless, Snacks, Vegetarian

Blackberry Walnut Chocolate Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Cauliflower and Parsley Omelet for Two

Rating:
Posted in: Breakfast, Cleaning Eat, Dinner, Dinners, Healthy Lunch, Lunch, Recipes with Eggs
Servings
2 serves

PB and J Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Mango Parfait

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Gluten Free, Healthy Lunch, Snacks

Strawberry Sea Salt Shakeology

Rating:
Posted in: Breakfast, Desserts, Drinks, Healthy Lunch, Lunch, Protein, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Dark Moon Shakeology

Rating:
Posted in: Breakfast, Desserts, Protein, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Healthy Multigrain Chia Waffles

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
8 servings
Prep Time
15 mins
Cook Time
20 mins

Iced Mocha Shakeology

Rating:
Posted in: Breakfast, Desserts, Drinks, Meatless, Protein, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Gluten-Free Banana Walnut Chia Muffins

Rating:
Posted in: Breakfast, Desserts, Meatless, Recipes, Recipes with Eggs, Sides, Snacks
Servings
12
Prep Time
15 mins
Cook Time
22 mins
Passive Time
5 mins

Egg White and Sun-Dried Tomato Frittata

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides, Snacks
Servings
6 servings (serving size: 1 wedge)

Fresh Start Smoothie

Rating:
Posted in: Breakfast, Recipes, Shakeology, Shakes & Smoothies
Servings
1 smoohtie
Prep Time
1 smoohtie

Glowing Green Smoothie Bowl

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1

ic1

Turkey and Brussels Sprouts Frittata

Rating:
Posted in: Breakfast
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

i2

Ricotta and Sweet Pea Toasts

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
Serves 4 (serving size: 2 toasts)
Prep Time
5 mins
Cook Time
2 mins

ic3

Egg and Nova Whole-Grain Waffle

Rating:
Posted in: Breakfast
Servings
1 serving

avocado-egg-salad-toast

Avocado Egg Salad Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Snacks and Appetizers
Servings
4 servings
Prep Time
10 min.
Cook Time
None

delicious-gluten-free-pancakes

Delicious Gluten-Free Pancakes

Rating:
Posted in: Breakfast
Servings
10 servings
Prep Time
20 mins
Cook Time
15 mins

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Recipes with Eggs
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

eggs-asparagus-feature

Poached Eggs with Asparagus

Rating:
Posted in: Breakfast, Recipes with Eggs
Servings
2 servings
Prep Time
10 min.
Cook Time
4 min.

turkey-and-stuffing-egg-cups

Turkey and Stuffing Egg Cups

Rating:
Posted in: Breakfast, Recipes with Eggs
Servings
12 servings, 1 each
Prep Time
15 min.
Cook Time
28 min.

cashew-oat-waffles

Cashew and Oat Waffles

Rating:
Posted in: Breakfast, Meatless, Vegan
Servings
4 servings
Prep Time
10 min.
Cook Time
12 min.

herbed-poached-egg-whites-on-wheat

Herbed Poached Egg Whites on Wheat

Rating:
Posted in: Breakfast, Recipes with Eggs
Servings
1 serving
Prep Time
10 min.
Cook Time
9 min.

oatmeal-raisin-cookie-shakeology

Oatmeal Raisin Cookie Shakeology

Rating:
Posted in: Breakfast, Desserts, Shakeology, Shakes & Smoothies, Snacks
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

whole-wheat-waffles

Whole Wheat Waffles

Rating:
Posted in: Breakfast
Servings
10 servings, 1 waffle each
Prep Time
10 min.
Cook Time
30 min.

slow-cooker-banana-bread-oatmeal

Slow Cooker Banana Bread Oatmeal

Rating:
Posted in: Breakfast, Meatless
Servings
6 servings, 3/4 cup each
Prep Time
10 min.
Cook Time
None

Spinach and Broccoli Strata

Spinach and Broccoli Strata

Rating:
Posted in: Breakfast, Healthy Dinners, Healthy Lunch, Meatless, Recipes with Eggs
Servings
8 servings
Prep Time
15 min.
Cook Time
53 min.

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

Rating:
Posted in: Breakfast
Servings
2 servings, 3 small pancakes each
Prep Time
15 min.
Cook Time
10 min.

Avocado Baked Eggs

Posted in: Breakfast
Servings
2

Apple Cinnamon Protein Pancakes

Apple Cinnamon Protein Pancakes

Rating:
Posted in: Breakfast
Servings
3 servings, 2 pancakes each
Prep Time
10 min.
Cook Time
19 min.

Super Green Egg Cups

Super Green Egg Cups

Rating:
Posted in: Breakfast
Servings
6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Breakfast Quesadillas

Breakfast Quesadillas

Rating:
Posted in: Breakfast
Servings
4 servings, 1 quesadilla each
Prep Time
15 min.
Cook Time
15 min.

Strawberry Shakeology Overnight Oats

Strawberry Shakeology Overnight Oats

Rating:
Posted in: Breakfast, Shakeology
Servings
1 serving
Prep Time
10 min.
Cook Time
None

Raspberry and Chia Seed Muffins

Raspberry and Chia Seed Muffins

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Zucchini, Ham, and Cheese Quinoa Cups

Zucchini, Ham, and Cheese Quinoa Cups

Rating:
Posted in: Breakfast
Servings
8 servings, 2 each
Prep Time
24 min.
Cook Time
15 min.

Yogurt Berry Parfait

Yogurt Berry Parfait

Rating:
Posted in: Breakfast, Clean Desserts, Desserts
Servings
Makes 2 servings
Prep Time
10 min.
Cook Time
None

Baked Oatmeal Cups with Raisins and Walnuts

Baked Oatmeal Cups with Raisins and Walnuts

Rating:
Posted in: Breakfast
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Red, White, and Blueberry Parfait

Red, White, and Blueberry Parfait

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Peanut Butter Banana and Berry Toast

Peanut Butter Banana and Berry Toast

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
1 slice
Prep Time
15 min.
Cook Time
none

Healthier Turkey Hash

Healthier Turkey Hash

Rating:
Posted in: Breakfast
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Plum Bran Muffins

Plum Bran Muffins

Rating:
Posted in: Breakfast
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Pumpkin Protein Muffins

Pumpkin Protein Muffins

Rating:
Posted in: Bread, Breakfast, Snacks, Snacks and Appetizers
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Mexican Tofu Breakfast Scramble

Mexican Tofu Breakfast Scramble

Rating:
Posted in: Breakfast, Meatless, Vegan
Servings
2 servings
Prep Time
15 min.
Cook Time
10 min.

Turkey Sausage Muffin

Turkey Sausage Muffin

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Spinach Omelet with Gouda

Spinach Omelet with Gouda

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
10 min.

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Posted in: Breakfast, Meatless, Vegan
Servings
10 servings, 1 cup each
Prep Time
10 min.
Cook Time
7 hrs.

Figs with Honey, Ricotta, and Balsamic

Figs with Honey, Ricotta, and Balsamic

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

Zucchini Noodle Breakfast Bowl

Zucchini Noodle Breakfast Bowl

Rating:
Posted in: Breakfast
Servings
2 servings
Prep Time
15 min.
Cook Time
43 min.

Baked Vanilla Oatmeal with Nutmeg

Baked Vanilla Oatmeal with Nutmeg

Rating:
Posted in: Breakfast
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Egg Sandwich with Canadian Bacon

Egg Sandwich with Canadian Bacon

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Southwestern Egg Cups

Southwestern Egg Cups

Rating:
Posted in: Breakfast
Servings
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Baked Oatmeal Cups with Berries and Bananas

Baked Oatmeal Cups with Berries and Bananas

Rating:
Posted in: Breakfast
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.
Sweet Potato Egg Cups

Sweet Potato Egg Cups

Posted in: Breakfast
Servings
6 servings, 2 each
Prep Time
15 min.
Cook Time
40 min.

Maple Pecan Shakeology

Maple Pecan Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Vanilla Berry Delight Shakeology

Vanilla Berry Delight Shakeology

Rating:
Posted in: Breakfast, Meatless, Recipes, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Rating:
Posted in: Breakfast
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Shakshuka

Shakshuka

Rating:
Posted in: Breakfast, Dinner, Healthy Dinners, Healthy Lunch, Lunch
Servings
6 servings
Prep Time
20 min.
Cook Time
40 min.

Chia Pudding with Turmeric, Almonds and Goji Berries

Chia Pudding with Turmeric, Almonds and Goji Berries

Rating:
Posted in: Breakfast, Desserts, Snacks, Snacks and Appetizers
Servings
4 servings, ½ cup each
Prep Time
10 mins.
Cook Time
none

No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites

Rating:
Posted in: Breakfast, Clean Desserts, Desserts, Snacks, Snacks and Appetizers
Passive Time
1 hour

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Meatless
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Avocado Toast with Pumpkin Seeds

Avocado Toast with Pumpkin Seeds

Rating:
Posted in: Breakfast, Healthy Lunch, Meatless, Snacks and Appetizers
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Cashew and Oat Hotcakes

Cashew and Oat Hotcakes

Rating:
Posted in: Breakfast, Meatless
Servings
7 servings, 2 hotcakes each
Prep Time
10 mins.
Cook Time
10 mins.

Peanut Butter and Chocolate Steel-Cut Oatmeal

Peanut Butter and Chocolate Steel-Cut Oatmeal

Rating:
Posted in: Breakfast
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
30 min.

Breakfast Salad

Breakfast Salad

Rating:
Posted in: Breakfast, Salad, Salads
Servings
2 servings
Prep Time
15 min.
Cook Time
none

Breakfast Caprese with Pesto

Breakfast Caprese with Pesto

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Mini Denver Quiches

Mini Denver Quiches

Rating:
Posted in: Breakfast
Servings
12 servings
Prep Time
10 min.
Cook Time
20 min.
Goat Cheese, Tomato, and Parsley Scramble

Goat Cheese, Tomato, and Parsley Scramble

Rating:
Posted in: Breakfast
Servings
1 serving
Prep Time
10 min.
Cook Time
6 min.
Vanilla Yogurt Bowl

Vanilla Yogurt Bowl

Rating:
Posted in: Breakfast, Snacks and Appetizers
Servings
2 servings
Prep Time
10 min.
Cook Time
none
Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
25 min.

Red Pepper Egg-In-A-Hole

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Zucchini, Red Pepper, and Sweet Potato Frittata

Zucchini, Red Pepper, and Sweet Potato Frittata

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
26 min.
Tutti-Frutti Muesli

Tutti-Frutti Muesli

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving, 1 1/4 cups
Prep Time
10 minutes
Cook Time
none

Gingerbread-Protein-Pancakes-300x150

Gingerbread Protein Pancakes

Rating:
Posted in: Breakfast, Gluten Free, Recipes
Servings
Makes 3 servings, 2 pancakes each
Prep Time
5 min.
Cook Time
15 min.

Holiday-Spice-Oatmeal-300x150

Holiday Spice Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, about ½ cup each
Prep Time
5 min.
Cook Time
5 min.

Peppermint Mocha Chiller 300x300

Peppermint Mocha Chiller

Rating:
Posted in: Breakfast, Recipes, Shakeology, Snacks
Servings
1 servings
Prep Time
5 min.
Cook Time
none

Whole Wheat Protein Pancakes

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
6 servings, 1 pancake each
Prep Time
10 min.
Cook Time
9 min.

Zucchini, Red Pepper, and Sweet Potato Frittata

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
26 min.

Pumpkin-Pie-Oatmeal-300x150

Pumpkin Pie Oatmeal

Rating:
Posted in: Breakfast, Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
25 min.

Quick-Easy-Breakfast-Quiche-300x300

Quick & Easy Breakfast Quiche

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
4 Servings

Egg-Salmon-Sandwich-300x300

Egg & Salmon Sandwich

Posted in: Breakfast
Servings
1 serving

Untitled design

Apple Harvest Muffins

Rating:
Posted in: Bread, Breakfast, Recipes
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Chicken-and-Spinach-Scramble-with-Avocado-300x150

Chicken and Spinach Scramble with Avocado

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
8 min.

Red-Pepper-Egg-In-A-Hole-300x200

Red Pepper Egg-In-A-Hole

Rating:
Posted in: Breakfast, Lunch, Meatless, Recipes
Servings
4 servings

Tutti-Frutti-Muesli-300x300

Tutti-Frutti Muesli

Rating:
Posted in: Breakfast, Meatless, Recipes
Servings
1 serving, 1 1/4 cups
Prep Time
10 minutes
Cook Time
none

Pumpkin-Pancakes-300x300

Pumpkin Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 min
Cook Time
10 min

TropicalFruitSalad1-300x150

Tropical Fruit Salad with Vanilla Yogurt

Rating:
Posted in: Breakfast, Desserts, Snacks and Appetizers
Servings
14 servings
Prep Time
15 minutes

eggsouffle-300x300

The 21 day fix egg soufflé

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
30 min.

Apple Cinnamon Granola

Rating:
Posted in: Breakfast, Recipes
Servings
32 servings, 2 Tbsp each
Prep Time
15 min.
Cook Time
37 min.

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